Swans W.I. September 2021 meeting report; date of next meeting 7 Oct 21
Valley Art; details
The practice of yoga improves flexibility, strength and posture and brings an overall sense of well-being and calm.
Fiona is a Senior Iyengar Yoga teacher with over 40 years practising and 30 years teaching experience, including yoga therapy. There’s an emphasis on body alignment in Iyengar Yoga, which is especially helpful in improving joint and back health.
It’s a small friendly group, mainly from South Newton and Great Wishford. Please call me or email for more information
The class meets 3:30 - 5pm on Mondays in the Village Hall, from 6th Sept to 18th Oct 21.