South Newton & Stoford, Wiltshire, UK

Notice Board

Visitors

Parish Council Meeting:

Wed 06 Sep 17.  Minutes

 

Next Meeting Wed 04 Oct 17 at 7.30pm.   Agenda

Swans WI.  Two October meeting reports plus September walk & 2nd November meeting details 

Local Government, Parish Newsletters etc here

200 Club - September Winners

REGULAR ITEMS

Valley Art; details here

St Andrew's Church - a "Thank You" from the  Parochial Church Council

&

An Extract from Secretary's Report

Pilates Classes - Village Hall

Every Thu 6:00 - 7:00 pm

The Pilates Method represents a unique approach to exercise that develops body awareness, improving and changing the body's postural and alignment habits and increasing flexibility and ease of movement.

 

The core fundamentals of the Method are based upon a thorough understanding of the anatomy of the human body. The Pilates Teacher uses this information to create a comprehensive exercise programme for each client with the aim of restoring a greater sense of balance. It is this holistic approach that sets the Method apart from many other forms of exercise. Indeed, Osteopaths, physiotherapists and general practitioners are now recommending Pilates as one of the safest forms of exercise today.

 

It is beneficial for:

 

  • General fitness and body awareness

  • Pregnancy: Pre and post natal

  • Injury prevention

  • Remedial and rehabilitation work

  • Improvement of technique for athletes and dancers

  • The elderly

  • For children from 12 years old

Pilates Class

Interested?

 

Contact Jo: 01722 790216 or

Glennis: